- have 3 achievable goals a day: having a laundry list of things to do everyday is super unrealistic, and you just end up feeling bad about yourself because you didn’t accomplish your goals for the day.
- leave your sundays open: i love sundays because they’re my day to chill out and catch up on school work that i wasn’t able to finish during the week.
- recognize when you’re at your emotional limits: forcing yourself to get work done when you are unable to comprehend your study material does not benefit anyone.
- learn how to say no: people will ask you for your time and it will stretch you to the limit, whether it be at your job, in your extracurriculars, or in your personal life. know when to step back and say no.
- take care of yourself physically: take breaks, go for walks, shower regularly, get enough sleep, eat healthy, see your friends
- celebrate your accomplishments: go out to eat with friends after a big exam, indulge in a night off after a busy week with some netflix and wine
- make a study plan beforehand: it can be daunting to see how much work you need to put in to a class or task beforehand, but this allows you to spread your work evenly so you don’t become overwhelmed.
- learn how to ask for help: it is very rare that people make it through school, whether it be high school or university or any graduate program, without needing the advice of others or just a kind soul to vent to. find that person.
- never forget your hobbies: you will need things that keep you sane. if you love to play music, write, play volleyball, or cook, make you sure you don’t lose these things. they will become your escape when times get tough.
- log off from time to time: it is exhausting to be constantly connected to social media and your email. just physically disconnecting from these for a night to take care of yourself can really help you clear your mind.
Types of Girls: city edition
Paris girls: loves pastries and sunsets, romanticizes everything, obsessed with bands, genuinely kind, in an existential crisis, keeps a diary, can be aloof
Tokyo girls: amazingly stylish, loves studio ghibli films, minimalists, good at giving advice, loves skincare and makeup, appears confident, takes naps, daydreams a lot
New York girls: passionate about their opinions, tall, eyebrows on point, interested in film and art, will ask you if you’re ok if you look sad, wise beyond their years
London girls: has short hair, loves coffee and stripes, can make anyone laugh, hardworking when they feel like it, can be easily anxious, likes creative hobbies
Sydney girls: loves beaches and nature, down to earth, prefers comfy clothes, easily distracted, always down to hang out, excited about the stars, easy to talk to
Berlin girls: talented in science, has high ambitions, easily jealous, loves collecting quotes, acts strong, always there for their friends, really likes flowers or sweet food
